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Hotlines & Crisis Resources
2-1-1 Maryland Helpline
9-8-8 Suicide Hotline
Heartly House Frederick Domestic Violence Crisis Hotline
RAINN Survivors of Sexual Violence Hotline
Trans Lifeline
​Frederick Mental Health Association Walk-in Clinic
Trevor Project
Grief Support
The Compassionate Friends Frederick (support for death of a child)
Frederick Hospice
Postpartum Support International
The Frederick Meditation Center
Insight Timer
Tara Brach
Dr. Kristin Neff - Self Compassion
Yogamour Yoga & Healing Arts Center
Yoga with Kassandra on Youtube
Yin Yoga with Affirmations
Intuitive Eating
Health at Every Size
The Body Is Not An Apology
